Is Caruso's Wee Less Vegetarian?

Ingredients

Crateva Magna (crateva) Ext. Dry Conc. 150mg From Dry Stem Bark 1.5g (1,500mg), Cucurbita Pepo (pumpkin Seed) Ext. Dry Conc. 437.5mg From Dry Seed 8.75g (8,750mg), Glycine Max (soya Bean) Ext. Dry Conc. 62.5mg From Min. Dry Pressed Seed Cake 10g (10,000g) Std. To Isoflavones Calc. As Genistin/ein And Glycitin/ein 25mg, Urtica Dioica (nettle) Ext. Dry Conc. 25mg From Dry Leaf 250mg (3,000mg), Magnesium Amino Acid Chelate 250mg Equiv. To Magnesium 50mg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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