Is Casa Artesano Nopalli Chile & Limón Dairy Free?


Ingredients
Corn Flour, Nopal Cactus Flour, Sunflower And/or Safflower And/or Canola Oil, Sea Salt, Sesame (black, White), Millet (red, White), Chia Seed, Flax Seed, Dehydrated Jalapeño, Hydrolyzed Corn Protein, Lime Juice Powder (lime Solids, Corn Solids), Naturally Sourced Vegetable Color (beet Juice & Annatto Extract), Maltodextrin, Capsicum Oleoresin, Citric Acid, Tocopherols. Contains Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


