Is Casa Barelli Carbonara Creamy Premium Pasta Sauce Dairy Free?

Ingredients

\Water, cream (milk) (12.5%), vegetable oils, thickener (1422), sugar, onion (2%), egg yolk (0.8%), natural flavour, whey protein (milk), salt, yeast extract, parsley, acidity regulator (270), Parmigiano Reggiano cheese (milk) (0.2%), ground black pepper, thickener (415), flavour, acidity regulator (331).\ Contains egg, milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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