Is Casa Fiesta Taco Seasoning, Classic Flavored, Mild GERD Friendly?
Description
Mild, savory blend adds warm, aromatic taco flavor and a fine, uniform texture that seasons ground meats, poultry, beans, vegetables, and sauces. Commonly used to make tacos, burritos, and seasoned rice, reviewers praise results and ease of use while noting its gentle heat may be too mild for spice-seeking consumers.
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Why it's not GERD friendly
- citric acid
- cocoa
- black pepper
- garlic powder
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, savory blend adds warm, aromatic taco flavor and a fine, uniform texture that seasons ground meats, poultry, beans, vegetables, and sauces. Commonly used to make tacos, burritos, and seasoned rice, reviewers praise results and ease of use while noting its gentle heat may be too mild for spice-seeking consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Dehydrated Onion, Chili Pepper, Paprika, Salt, Spices (Oregano, Cumin, Celery Seed, Black Pepper), Garlic Powder, Cocoa (Processed Wit Alkali), Citric Acid, High Oleic Sunflower Oil (Processing Aid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Casa Fiesta Taco Seasoning, Classic Flavored, Mild is available at 2 retailers
About this product
Seasoning · Powder