Is Casa Fiesta - Taco Shells 12 Shells Box - 4.6 Oz Vegan?
Description
Crisp, lightly toasted shells with a firm, crunchy texture that commonly serve as a base for hard-shell tacos; users typically warm them to restore snap and report they generally hold fillings well, with consistent size and shape allowing easy assembly for meals, though some reviewers note occasional cracking when overfilled.
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Description
Crisp, lightly toasted shells with a firm, crunchy texture that commonly serve as a base for hard-shell tacos; users typically warm them to restore snap and report they generally hold fillings well, with consistent size and shape allowing easy assembly for meals, though some reviewers note occasional cracking when overfilled.
Ingredients
non-gmo corn flour, vegetable shortening (rspo certified sustainable palm oil)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.