Is Casa Linda Kitchens Enchilada Sauce Jar - 24 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- cayenne pepper
- dehydrated garlic
- garlic
- chili powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
water, tomato sauce (tomato puree, salt, citric acid, red bell pepper powder, spices), ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spices, onion powder, natural flavoring), soybean oil, food starch modified, less than 2% of: ancho pasilla peppers, all purpose flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chili powder (chill pepper, salt, spices, garlic), salt, yeast extract, dehydrated garlic, spices, cayenne pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Casa Linda Kitchens Enchilada Sauce Jar - 24 Oz is available at 1 retailer
About this product
Sauce · Bottle


