Is Casa Mamita Chipotle Medium Salsa Con Queso Made With Real Cheese Vegetarian?

Ingredients

Calcium, Potassium, Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Corn Oil, Modified Food Starch, Green Chile Peppers, Diced Tomatoes, Less Than 2% Maltodextrin, Red Peppers, Green Bell Peppers, Chipotle Peppers, Natural Flavors, Jalape�o Peppers, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Datem, Sodium Alginate, Annatto Color, Natural Smoke Flavor, Pepper Concentrate. Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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