Is Casa Mamita Chunky Salsa Mild Vegan?
Description
Offers mild heat and a chunky texture, making it suitable for dipping, topping tacos, and stirring into cooked dishes. Reviewers frequently note consistent chunk size and approachable spice level; common comments mention good chip cling and occasional complaints about jar sealing or perceived excess salt and uneven distribution of chunks.
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Description
Offers mild heat and a chunky texture, making it suitable for dipping, topping tacos, and stirring into cooked dishes. Reviewers frequently note consistent chunk size and approachable spice level; common comments mention good chip cling and occasional complaints about jar sealing or perceived excess salt and uneven distribution of chunks.
Ingredients
Sodium, Total Carb, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPERS, CONTAINS 2% OR LESS OF: VINEGAR, ONIONS, SALT, GARLIC, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.