Is Casa Mamita Corn Masa Bites Carne Asada Dairy Free?
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Ingredients
Dough (corn, Maseca [white Corn Treated With Hydrated Lime, Folic Acid], Heavy Cream: Cream And Milk], Sugar, Butter [pasteurized Cream], Water, Expeller Pressed Canola Oil, Salt, Xanthan Gum), Filling (beef. Black Beans [black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Onion, Olive Pomace Oil, Parsley. Chipotle Peppers Adobo Sauce [chipotle Peppers Water, Distilled Vinegar, Sugar, Salt, Contains 2% Less Of: Tomato Paste, Artificial Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder], Cilantro, Sherry Wine Vinegar. Lime Juice Concentrate, Garlic, Jalapeno, Salt, Sea Salt, Paprika, Crushed Red Pepper Flakes, Cumin, Oregano, Black Pepper), Expeller Pressed Canola Oil. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.