Is Casa Mamita Corn Masa Bites Chicken and Cheese Low FODMAP?

Ingredients

Dough (corn, Maseca [white Corn Treated With Hydrated Lime, Folic Acid], Heavy Cream [cream, And Milk], Sugar, Butter [pasteurized Cream], Water, Expeller Pressed Canola Oil, Salt, Xanthan Gum), Filling (pepper Jack Cheese: Pepper Jack Cheese {pasteurized Milk, Cheese Cultures, Jalape�o Peppers, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}], Gouda [cultured Pasteurized Milk, Enzymes, Annatto {color}], Cooked Brined Chicken: Chicken Breast, Water, Salt, Sugar, Lemon Juice], Corn, Cilantro, Serrano Peppers, Chipotle Peppers Adobo Sauce: Chipotle Peppers, Water, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of: Tomato Paste, Artificial Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder], Lime Juice Concentrate, Sea Salt, Cayenne Pepper), Expeller Pressed Canola Oil. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Casa Mamita Corn Masa Bites Chicken and Cheese is available at 1 retailer

About this product

Snack · Nugget, Piece