Is Casa Mamita Fat Free Refried Beans Vegetarian?
Description
Smooth, savory mash with a mild, earthy bean flavor and soft, spreadable texture. Reviewers note consistent creaminess with occasional lumps and moderate seasoning. Commonly warmed and served alongside tacos, burritos, nachos, or used as a dip, topping, or base in casseroles and layered Mexican-style dishes, often praised for easy reheating.
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Description
Smooth, savory mash with a mild, earthy bean flavor and soft, spreadable texture. Reviewers note consistent creaminess with occasional lumps and moderate seasoning. Commonly warmed and served alongside tacos, burritos, nachos, or used as a dip, topping, or base in casseroles and layered Mexican-style dishes, often praised for easy reheating.
Ingredients
Prepared Beans, Water, Salt, Onion Powder, Chili Pepper, Spice, Garlic Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.