Is Casa Mamita Original Taco Seasoning Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Fine, dry powder delivers a savory, mildly spicy taco flavor with a slightly smoky undertone and consistent seasoning texture. Commonly used to season ground beef, chicken, vegetables, soups, sauces and quesadillas; customers note authentic-tasting results, easy-to-use packets, and occasional comments about perceived saltiness or mild heat level and straightforward preparation.

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Why it's not GERD friendly

citric acid
spices including chili pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

spices including chili pepper and paprika (color), maltodextrin, sea salt, onion powder, corn starch, contains less than 2% of: silicon dioxide (to make free flowing), citric acid, extractives of paprika, sugar.

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