Is Casa Mamita Original Taco Seasoning Mix Low FODMAP?
Description
Fine, dry powder delivers a savory, mildly spicy taco flavor with a slightly smoky undertone and consistent seasoning texture. Commonly used to season ground beef, chicken, vegetables, soups, sauces and quesadillas; customers note authentic-tasting results, easy-to-use packets, and occasional comments about perceived saltiness or mild heat level and straightforward preparation.
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Description
Fine, dry powder delivers a savory, mildly spicy taco flavor with a slightly smoky undertone and consistent seasoning texture. Commonly used to season ground beef, chicken, vegetables, soups, sauces and quesadillas; customers note authentic-tasting results, easy-to-use packets, and occasional comments about perceived saltiness or mild heat level and straightforward preparation.
Ingredients
spices including chili pepper and paprika (color), maltodextrin, sea salt, onion powder, corn starch, contains less than 2% of: silicon dioxide (to make free flowing), citric acid, extractives of paprika, sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.