Is Casa Mamita Pork Carnitas Street Tacos Complete Meal Kit GERD Friendly?
Why it's not GERD friendly
- lime juice concentrate
- pork
- citric acid
- cotija cheese
- onion
- onion powder
- orange juice concentrate
- cooked seasoned pork
- cayenne pepper
- dried chile de arbol
- black pepper
- jalapeno chili pepper
- +6 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
Every flagged ingredient, explained
Notes and swaps for all 18 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cooked Seasoned Pork (pork, Water, Orange Juice Concentrate, Salt, Garlic And Onion Powder), Corn Tortillas (corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, Folic Acid, Propionic Acid, Benzoic Acid, Phosphoric Acid [to Maintain Freshness]), Onion, Poblano Peppers, Cilantro Pesto (cilantro, Tomatillo, Green Chile [green Chile Peppers, Citric Acid], Cotija Cheese [cultured Pasteurized Milk And Skim Milk], Sea Salt, Enzymes], Olive Oil, Water, Pumpkin Seed [pumpkin Seeds, Sea Salt], Rice Vinegar [contains Naturally Occurring Sulfites], Salt, Dehydrated Garlic, Lime Juice Concentrate, Jalapeno Chili Pepper, Sugar, Black Pepper, Dried Chile De Arbol, Cumin, Cayenne Pepper, Paprika, Citric Acid, Onion Powder, Dried Oregano, Dehydrated Red Bell Pepper, Garlic, Crushed Red Chili Pepper). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Piece


