Is Casa Mamita Small Batch Restaurant Style Salsa Low FODMAP?
Description
Bright, tangy flavor with balanced heat and a fresh, homemade character; chunky, slightly pulpy texture provides noticeable pieces in each spoonful. Commonly used as a chip dip, taco topping, or accompaniment to grilled proteins and breakfast dishes. Reviews often note consistent heat, authentic flavor, and good performance at gatherings, too.
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Description
Bright, tangy flavor with balanced heat and a fresh, homemade character; chunky, slightly pulpy texture provides noticeable pieces in each spoonful. Commonly used as a chip dip, taco topping, or accompaniment to grilled proteins and breakfast dishes. Reviews often note consistent heat, authentic flavor, and good performance at gatherings, too.
Ingredients
Tomato Puree (Water, Tomato Paste, Citric Acid), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dried Onion, Salt, Dried Garlic, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.