Is Casa Rica Flour Tortillas, 10 ct, 24 oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- L-cysteine mono-hydrochloride
- partially hydrogenated soy bean oil & partially hydrogenated cottonseed oil with mono 7 diglycerides added
- monocalcium phosphate
- riboflavin
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Enriched Flour (Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Water, Shortening (Partially Hydrogenated Soy Bean Oil & Partially Hydrogenated Cottonseed Oil With Mono 7 Diglycerides Added), Baking Powder (Rice, Sugar, Salt, Sodium Bicarbonate, Calcium Propionate, Corn Starch, Fumaric Acid, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Calcium Sulfate, Sorbic Acid, Monocalcium Phosphate And Yeast), Whey, L-cysteine Mono-hydrochloride, Propylene Glycol, Guar Gum, Cellulose Fiber, Cellulose Gum And Potassium Sorbate Used As A
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Casa Rica Flour Tortillas, 10 ct, 24 oz is available at 1 retailer
About this product
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