Is Casa Sanchez Foods Casa Sanchez Salsa, 15 oz GERD Friendly?
Description
Bright, tangy flavor with a mildly spicy kick and a chunky-yet-saucy texture that clings to chips and works as a topping. Commonly used for chips, tacos, eggs, grilled foods, and as a cooking ingredient. Reviewers report consistent jar-to-jar texture; some find it milder than expected, others praise its home-style character.
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Why it's not GERD friendly
- garlic & citric acid
- tomatoes
garlic & citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, tangy flavor with a mildly spicy kick and a chunky-yet-saucy texture that clings to chips and works as a topping. Commonly used for chips, tacos, eggs, grilled foods, and as a cooking ingredient. Reviewers report consistent jar-to-jar texture; some find it milder than expected, others praise its home-style character.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Onions, Water, Peppers, Cilantro, Sea Salt, Garlic & Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Casa Sanchez Foods Casa Sanchez Salsa, 15 oz is available at 5 retailers
About this product
Sauce · Spreadable