Is Cascadian Farm Cherry Almond Fruit-Infused Chewy Granola Bars 5 ? 6.2oz Carton Vegan?

Ingredients

Whole Grain Oats, Tapioca Syrup, Rice Flour, Dried Cherries, Almonds, Cane Sugar, Honey, Dried Cranberries, Sunflower Oil, Beet Juice Concentrate (For Color), Glycerin, Dried Beets, Sea Salt, Raisin Juice Concentrate, Baking Soda, Natural Flavor, Annatto (For Color), Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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