Is Nature Valley 10g Protein Chewy Granola Bars, Peanut Almond & Dark Chocolate, 5 Ct, 7.1 Oz Vegan?

Description
Nature Valley 10g Protein Chewy Granola Bars Peanut Almond Dark Chocolate is a delicious and nutritious snack option. These bars are made with protein from whole grain oats, providing 10-15 grams of protein per serving. They contain no artificial flavors, colors, or high fructose corn syrup. Additionally, they are gluten-free, making them suitable for individuals with dietary restrictions. These bars are perfect for on-the-go snacking and can be enjoyed anywhere, whether it's in the pantry, lunch box, or on the hiking trail. People appreciate the flavor of these bars and find them to be a great alternative to candy bars. With 10 grams of protein, they are loved for their nutritional value.

Description
Nature Valley 10g Protein Chewy Granola Bars Peanut Almond Dark Chocolate is a delicious and nutritious snack option. These bars are made with protein from whole grain oats, providing 10-15 grams of protein per serving. They contain no artificial flavors, colors, or high fructose corn syrup. Additionally, they are gluten-free, making them suitable for individuals with dietary restrictions. These bars are perfect for on-the-go snacking and can be enjoyed anywhere, whether it's in the pantry, lunch box, or on the hiking trail. People appreciate the flavor of these bars and find them to be a great alternative to candy bars. With 10 grams of protein, they are loved for their nutritional value.
Ingredients
Single Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable, Oils (Palm Kernel, Palm, Canola), Roasted, Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda, Peanut, Soy, Almond, Sunflower, Milk And Coconut
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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