Is Cascadian Farm Chewy Granola Bar Organic non-GMO Chocolate Chip 10, 1.2 oz Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural cream flavor
chocolate liquor
cocoa butter
dark chocolate chips

natural cream flavor

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips (sugar*, chocolate liquor*, cocoa butter*, vanilla extract*), Rice Flour*, Sunflower Oil*, Cain Sugar*, Glycerin, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Natural Cream Flavor*, Annato*(for color).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Cascadian Farm Chewy Granola Bar Organic non-GMO Chocolate Chip 10, 1.2 oz Bars is available at 9 retailers

AmazonFry'sKrogerMariano'sPick 'n SaveRalphsSmith'sTargetWalmart

About this product

Snack · Bar

Flavor

ChocolateySweet

Texture

Chewy

Commonly used for

SnackingBreakfastOn The Go