Is Cascadian Farm Fruity Crispy Rice Cereal - 11.5oz Vegetarian?
Description
Bright fruity flavor and crisp puffed texture make cereal commonly eaten with milk for breakfast, enjoyed dry as a snack, or used as a crunchy yogurt topping; reviewers note appealing taste and initial crunch, praise its kid friendliness, but report it can soften quickly in milk and prefer resealable packaging.
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Description
Bright fruity flavor and crisp puffed texture make cereal commonly eaten with milk for breakfast, enjoyed dry as a snack, or used as a crunchy yogurt topping; reviewers note appealing taste and initial crunch, praise its kid friendliness, but report it can soften quickly in milk and prefer resealable packaging.
Ingredients
Rice (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Color (Carrot Concentrate (Organic), Fruit Juice (Organic), Pumpkin Concentrate (Organic), Apple Concentrate (Organic), Blueberry Juice Concentrate (Organic), Annatto (Organic)), Natural Flavor (Organic), Sea Salt, Citric Acid, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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