Is Cascadian Farm Organic Cinnamon Crunch Cereal Vegetarian?
Description
Crunchy, sweet-spiced breakfast cereal with a crisp, bite-sized texture that softens when soaked; commonly eaten with milk, yogurt, or as a dry snack. Reviewers note consistent crunch, pronounced spice flavor, appeal to children, and occasional comments on sweetness level and value relative to other brands, packaging and freshness noted overall.
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Description
Crunchy, sweet-spiced breakfast cereal with a crisp, bite-sized texture that softens when soaked; commonly eaten with milk, yogurt, or as a dry snack. Reviewers note consistent crunch, pronounced spice flavor, appeal to children, and occasional comments on sweetness level and value relative to other brands, packaging and freshness noted overall.
Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Rice Flour, Organic Sunflower Oil, Organic Oat Fiber, Organic Maltodextrin, Organic Cinnamon, Sea Salt, Organic Dextrose. Vitamin E (mixed Tocopherols). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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