This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cascadian Farm Organic Gluten Free Mini Cookies & Crème Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mini sandwich cookies feature crisp chocolate wafers surrounding a sweet crème center, offering a crunchy exterior and smooth filling; reviewers note a balanced sweetness and snackable size. Commonly enjoyed as an on-the-go treat, lunchbox addition, dunked in milk, or crumbled over ice cream; reviewers mention occasional crumbliness and praise portability.

Ingredients

Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Sunflower Oil*, Cocoa Powder*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Tapioca Syrup*, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. *organic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Cascadian Farm Organic Gluten Free Mini Cookies & Crème Vegetarian? | Spoonful