Is CASCADIAN FARM, ORGANIC GRANOLA BARK, DARK CHOCOLATE, ALMOND, COCONUT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

chocolate liquor
cocoa
cocoa processed with alkali
dark chocolate flavored glaze
nonfat dry milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

DARK CHOCOLATE FLAVORED GLAZE* (SUGAR*, PALM KERNEL OIL*, COCOA PROCESSED WITH ALKALI*, SOY LECITHIN*, VANILLA EXTRACT*, NONFAT DRY MILK*), WHOLE GRAIN OATS*, SUGAR*, COCONUT*, ALMONDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, COCONUT OIL*, TAPIOCA SYRUP*, PUFFED QUINOA*, COCOA*, RICE FLOUR*, CHOCOLATE LIQUOR*, VANILLA EXTRACT*, SEA SALT, RAISIN JUICE CONCENTRATE*, ANNATTO* (COLOR).

Check CASCADIAN FARM, ORGANIC GRANOLA BARK, DARK CHOCOLATE, ALMOND, COCONUT against your own diets in the app.

Take it with you

Scan to open CASCADIAN FARM, ORGANIC GRANOLA BARK, DARK CHOCOLATE, ALMOND, COCONUT in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CASCADIAN FARM, ORGANIC GRANOLA BARK, DARK CHOCOLATE, ALMOND, COCONUT in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →