Is Cascadian Farm Organic Honey Oat Crunch Cereal Value Size Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yellow Corn Grits (Organic), Whole Grain Wheat (Organic), Cane Sugar (Organic), Whole Grain Oats (Organic), Rice (Organic), Sunflower Oil (Organic), Honey (Organic), Sea Salt, Molasses (Organic), Invert Cane Syrup (Organic), Soy Lecithin (Organic), Natural Flavor (Organic), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cascadian Farm Organic Honey Oat Crunch Cereal Value Size is available at 1 retailer

H-E-B

About this product

Cereal · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoMeal Prep