Is Cascadian Farm Organic Vanilla Crisp Dairy Free?
Description
Light vanilla notes and pronounced crunch define this cereal, with crisp clusters that hold up briefly in milk. Commonly eaten as a breakfast cereal, snack, or yogurt topping, reviewers praise texture and flavor while noting its sweetness and occasional price concerns; packaging convenience and staying-crisp performance are frequently mentioned also.
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Description
Light vanilla notes and pronounced crunch define this cereal, with crisp clusters that hold up briefly in milk. Commonly eaten as a breakfast cereal, snack, or yogurt topping, reviewers praise texture and flavor while noting its sweetness and occasional price concerns; packaging convenience and staying-crisp performance are frequently mentioned also.
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols). *organic. Contains Coconut, Wheat. May Contain Soy, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.