Is Cascadian Farm Organic Vanilla Crisp Gluten Free?
Description
Light vanilla notes and pronounced crunch define this cereal, with crisp clusters that hold up briefly in milk. Commonly eaten as a breakfast cereal, snack, or yogurt topping, reviewers praise texture and flavor while noting its sweetness and occasional price concerns; packaging convenience and staying-crisp performance are frequently mentioned also.
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Description
Light vanilla notes and pronounced crunch define this cereal, with crisp clusters that hold up briefly in milk. Commonly eaten as a breakfast cereal, snack, or yogurt topping, reviewers praise texture and flavor while noting its sweetness and occasional price concerns; packaging convenience and staying-crisp performance are frequently mentioned also.
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols). *organic. Contains Coconut, Wheat. May Contain Soy, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.