Is Cascadian Farm Organic Vanilla Crisp Low FODMAP?
Description
Light vanilla notes and pronounced crunch define this cereal, with crisp clusters that hold up briefly in milk. Commonly eaten as a breakfast cereal, snack, or yogurt topping, reviewers praise texture and flavor while noting its sweetness and occasional price concerns; packaging convenience and staying-crisp performance are frequently mentioned also.
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Description
Light vanilla notes and pronounced crunch define this cereal, with crisp clusters that hold up briefly in milk. Commonly eaten as a breakfast cereal, snack, or yogurt topping, reviewers praise texture and flavor while noting its sweetness and occasional price concerns; packaging convenience and staying-crisp performance are frequently mentioned also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols). *organic. Contains Coconut, Wheat. May Contain Soy, Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Cascadian Farm Organic Vanilla Crisp is available at 2 retailers
About this product
Cereal · Granule