Is Cascadian Farm™ Organic Whole Grain Chewy Dark Chocolate Chip Granola Bars Value Size Gluten Free?

Ingredients

Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips*† (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Natural Cream Flavor*, Annatto* (For Color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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