Is Cascadian Farms Organic Kid-Sized Chewy Granola Bars Peanut Butter Chocolate Chip -- 8 Bars Dairy Free?

Ingredients

Granola (Rolled Oats, Tapioca Syrup, Sugar, Sunflower Oil, Sea Salt, Vanilla Extract, Baking Soda), Tapioca Syrup, Crisp Rice (Rice Flour, Sugar, Raisin Juice Concentrate, Sea Salt, Annatto Color), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Dry Roasted Peantus, Peanut Butter Chips (Sugar, Cocoa Butter, Partially Defatted Peanut Flour, Sea Salt, Cocoa, Soy Lecithin), Rice Flour, Glycerin, Whole Oat Flour, Sunflower Oil, Peanut Butter (Peanuts, Salt), Molasses, Organic Contains Peanut And Soy, May Contains Milk , Granola Tapioca Syrup, Crisp Rice Semisweet Chocolate Chips Dry Roasted Peantus, Peanut Butter Chips Rice Flour, Peanut Butter Molasses, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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