Is Casey's Bakery Almond Patties Vegetarian?
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Ingredients
Almond paste (blanched almonds, sugar, egg whites, water, natural flavor, and potassium sorbate [preservative]), sugar, enriched wheat flour (malted barley flour, niacin, iron, ascorbic acid [dough conditioner], thiamin mononitrate, riboflavin, folic acid), margarine (palm oil, water, salt, vegetable mono- and diglycerides, whey solids, sodium benzoate, natural and artificial flavor, citric acid, beta-carotene, vitamin A palmitate), vegetable oil (palm, soybean), egg whites, water, salt. Contains almonds, wheat, eggs, soy, and milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.