Is Casey's Creamy Cheesecake Flavored Ice Cream With a Strawberry Swirl, Cheesecake Pieces, and Graham Cracker Cookie Pieces, Creamy Cheesecake Low FODMAP?
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Why it's not low FODMAP
- wheat bran derived from white wheat
- molasses
- graham flour
- unbleached unenriched wheat flour
- stabilizers carob bean
- +5 more
wheat bran derived from white wheat
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
+6 more in the app
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Ingredients
MILK, CREAM, CANE SYRUP, CHEESECAKE BASE (CORN SYRUP, WATER, NATURAL FLAVOR, DEHYDRATED BAKER'S CHEESE [NONFAT DRY MILK, LACTIC ACID, CULTURES], BUTTERMILK POWDER, SUGAR), STRAWBERRY SWIRL (SUGAR, STRAWBERRY PUREE, CORN SYRUP, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, MALIC ACID, BEET JUICE [FOR COLOR], LOCUST BEAN GUM), GRAHAM COOKIE PIECES (UNENRICHED WHEAT FLOUR, CANE SUGAR, WATER, BROWN CANE SUGAR, COCONUT OIL, GRAIN ADDITIVE [WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM DERIVED FROM WHITE WHEAT], HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SUNFLOWER LECITHIN), BAKED CHEESECAKE PIECE (CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SUGAR, EGGS, GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], CORN STARCH, PALM OIL, NATURAL FLAVOR, LEMON PEEL), NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
Check Casey's Creamy Cheesecake Flavored Ice Cream With a Strawberry Swirl, Cheesecake Pieces, and Graham Cracker Cookie Pieces, Creamy Cheesecake against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Ice Cream · Frozen