Is CASHEW COOKIE DOUGH + PREBIOTICS GUT HEALTH PERFORMANCE SUPERFOOD BAR, CASHEW COOKIE DOUGH Gluten Free?
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Ingredients
ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC COCONUT NECTAR, ORGANIC SUNFLOWER SEEDS, ORGANIC PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC CASHEWS, ORGANIC RICE MILK (ORGANIC BROWN RICE DAIRY ALTERNATIVE), ORGANIC CHOCOLATE CHIPS (100% COCOA LIQUOR), ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, ORGANIC PURE VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.