Is CASHEW COOKIE DOUGH + PREBIOTICS GUT HEALTH PERFORMANCE SUPERFOOD BAR, CASHEW COOKIE DOUGH Vegetarian?
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Ingredients
ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC COCONUT NECTAR, ORGANIC SUNFLOWER SEEDS, ORGANIC PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC CASHEWS, ORGANIC RICE MILK (ORGANIC BROWN RICE DAIRY ALTERNATIVE), ORGANIC CHOCOLATE CHIPS (100% COCOA LIQUOR), ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, ORGANIC PURE VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.