Is CASHEWS, CHERRIES & ALMONDS WITH COCOA DRIZZLE FRUIT & NUT BARS, CASHEWS, CHERRIES & ALMONDS Vegan?

Ingredients

Cashews, Dark Chocolate Flavored Coating (Chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Dehydrated Cherries (Cherries, Sugar, Rice Flour, Sunflower Oil), Almonds, Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Honey, Peanuts, Rice Syrup, Chicory Root Extract, Raisins (Raisins, Sunflower Oil), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Contains Less Than 2% Of Soy Lecithin, Walnuts, Vitamin A (Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acetate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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