Is CASHMERE, GOURMET POPCORN Gluten Free?


Ingredients
SUGAR, POPCORN, LIGHT CORN SYRUP (LIGHT CORN SYRUP, SALT, NATURAL FLAVOR), VEGETABLE OIL SPREAD (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, SALT, DRIED WHEY, VEGETABLE MONO- AND DIGLYCERIDES AND SOY LECITHIN. POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS], PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE, FLAXSEED OIL), COCONUT OIL (COCONUT OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [COTTONSEED AND RAPESEED], SALT, PARTIALLY HYDROGENATED COTTONSEED OIL), BUTTER (CREAM, SALT), COCOA POWDER, BAKING SODA, VANILLA EXTRACT, YELLOW 5, YELLOW 6), LECITHIN (SUNFLOWER OIL, LECITHIN, ARTIFICIAL BUTTER FLAVOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


