Is CASO DE ORO, SNACK STYLE PORK RINDS WITH SALSA PACKET Vegan?
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Why it's not vegan
- fried pork rinds
- xanthan gum
- contains less than 2% of onion, xanthan gum, guar gum, sodium alginate, spices, sodium benzoate
fried pork rinds
Dietitian noteThis ingredient comes from pigs.
Note by Rhyan Geiger, RDN
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Ingredients
FRIED PORK RINDS, SALT. SALSA PACKET INGREDIENTS: WATER, TOMATOES, TOMATO PASTE, JALAPENO PEPPER, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF ONION*, XANTHAN GUM, GUAR GUM AND SODIUM ALGINATE, SPICES, SODIUM BENZOATE (A PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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