Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Castello Fresh Cheese Fetta Cubes In Brine 430g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, creamy cubes offer a tangy, slightly salty flavor and a crumbly yet smooth texture ideal for crumbling over salads, tossing with pasta, or serving on antipasto platters. Reviewers cite convenient packaging and consistent taste, praising freshness and cube form while occasionally noting pronounced saltiness in some batches; also versatile.

Ingredients

Fetta Cheese 43% (Pasteurised Milk, Salt, Culture, Non-Animal Rennet, Calcium Chloride (509)), Brine (Water, Salt, Calcium Chloride (509), Acidity Regulator (Lactic Acid))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Castello Fresh Cheese Fetta Cubes In Brine 430g is available at 2 retailers

WoolworthsCountdown

About this product

Cheese · Cube

Flavor
SaltyTangy
Texture
Soft
Commonly used for
SaladSandwichGarnishingSnacking
Low FODMAP? Castello Fresh Cheese Fetta Cubes In Brine 430g | Spoonful