Is Castello Feta Cheese Herb & Garlic Greek Style GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

greek style cheese
milk
garlic mixture
pasteurised milk

greek style cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Greek Style Cheese (80%) (Pasteurised Milk, Salt, Lactic Acid Culture, Non-Animal Rennet, Firming Agent (509)), Rapeseed Oil (18%), Herb and Garlic Mixture (3%)

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