Is Castle Wood Reserve Virginia Brand Smoked Ham, 16 oz Low FODMAP?
Description
This smoked ham delivers a pronounced smoky flavor with a firm, tender texture that slices evenly. Shoppers note consistent taste and easy preparation. Common uses include sandwiches, breakfast sides, salads, and charcuterie. Reviewers cite value, reliable smokiness, and satisfying mouthfeel, adaptable to hot or cold serving for family meals, appetizers.
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Description
This smoked ham delivers a pronounced smoky flavor with a firm, tender texture that slices evenly. Shoppers note consistent taste and easy preparation. Common uses include sandwiches, breakfast sides, salads, and charcuterie. Reviewers cite value, reliable smokiness, and satisfying mouthfeel, adaptable to hot or cold serving for family meals, appetizers.
Ingredients
Pork, Cured With Water, Dextrose, Contains Less Than 2% Of Sodium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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