Is Catalina Crunch Chocolate Mint Keto Sandwich Cookies Alpha-Gal Friendly?
Description
These chocolate mint sandwich cookies offer pronounced mint and cocoa notes, with crisp outer biscuits surrounding a smooth mint filling; reviewers commonly use them as quick snacks, coffee or tea accompaniments, and dessert components. Reviews often praise flavor intensity and texture, while noting occasional crumbling, variable sweetness and sizing comments.
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Why it's a maybe for alpha-gal friendly
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
These chocolate mint sandwich cookies offer pronounced mint and cocoa notes, with crisp outer biscuits surrounding a smooth mint filling; reviewers commonly use them as quick snacks, coffee or tea accompaniments, and dessert components. Reviews often praise flavor intensity and texture, while noting occasional crumbling, variable sweetness and sizing comments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Palm Fruit Oil *, Pea Protein, Allulose, Rice Flour, Cane Sugar, Chicory Root Fiber, Tapioca Flour, Cocoa Powder, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Fruit And Vegetable Juice For Color, Baking Soda, Sea Salt, Stevia Extract, Peppermint Oil. Processed In A Facility That Also Processes Tree Nuts, Peanut, Egg, Soy, Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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