Is Catalina Crunch Chocolate Mint Keto Sandwich Cookies Gluten Free?
Description
These chocolate mint sandwich cookies offer pronounced mint and cocoa notes, with crisp outer biscuits surrounding a smooth mint filling; reviewers commonly use them as quick snacks, coffee or tea accompaniments, and dessert components. Reviews often praise flavor intensity and texture, while noting occasional crumbling, variable sweetness and sizing comments.
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Why it's a maybe for gluten free
- natural flavors
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
These chocolate mint sandwich cookies offer pronounced mint and cocoa notes, with crisp outer biscuits surrounding a smooth mint filling; reviewers commonly use them as quick snacks, coffee or tea accompaniments, and dessert components. Reviews often praise flavor intensity and texture, while noting occasional crumbling, variable sweetness and sizing comments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Palm Fruit Oil *, Pea Protein, Allulose, Rice Flour, Cane Sugar, Chicory Root Fiber, Tapioca Flour, Cocoa Powder, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Fruit And Vegetable Juice For Color, Baking Soda, Sea Salt, Stevia Extract, Peppermint Oil. Processed In A Facility That Also Processes Tree Nuts, Peanut, Egg, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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