Is Catalina Crunch Chocolate Mint Keto Sandwich Cookies GERD Friendly?
Description
These chocolate mint sandwich cookies offer pronounced mint and cocoa notes, with crisp outer biscuits surrounding a smooth mint filling; reviewers commonly use them as quick snacks, coffee or tea accompaniments, and dessert components. Reviews often praise flavor intensity and texture, while noting occasional crumbling, variable sweetness and sizing comments.
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Why it's not GERD friendly
- peppermint oil
- cocoa powder
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
These chocolate mint sandwich cookies offer pronounced mint and cocoa notes, with crisp outer biscuits surrounding a smooth mint filling; reviewers commonly use them as quick snacks, coffee or tea accompaniments, and dessert components. Reviews often praise flavor intensity and texture, while noting occasional crumbling, variable sweetness and sizing comments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Palm Fruit Oil *, Pea Protein, Allulose, Rice Flour, Cane Sugar, Chicory Root Fiber, Tapioca Flour, Cocoa Powder, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Fruit And Vegetable Juice For Color, Baking Soda, Sea Salt, Stevia Extract, Peppermint Oil. Processed In A Facility That Also Processes Tree Nuts, Peanut, Egg, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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