Is Catalina Crunch Chocolate Peanut Butter GERD Friendly?
Description
Bold chocolatey and nutty flavor with a crunchy, airy texture that softens gradually in liquid. Commonly eaten as a breakfast cereal, snack straight from the box, or used as a topping for yogurt and desserts. Reviewers note satisfying crunch and flavor balance, though some mention lingering sweetness and occasional aftertaste.
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold chocolatey and nutty flavor with a crunchy, airy texture that softens gradually in liquid. Commonly eaten as a breakfast cereal, snack straight from the box, or used as a topping for yogurt and desserts. Reviewers note satisfying crunch and flavor balance, though some mention lingering sweetness and occasional aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum, Tapioca Flour, Peanut Oil, High Oleic Sunflower Oil, Cocoa Powder, Peanuts, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit. Contains: Peanuts. Processed In A Facility That Also Processes Milk And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Catalina Crunch Chocolate Peanut Butter is available at 1 retailer
About this product
Snack · Cracker