Is Catalina Crunch Fruity Keto Friendly Cereal Nightshade Free?
Description
Fruity cereal offers pronounced fruit-flavored sweetness and a light, crunchy texture that often retains some crispness in milk. Consumers commonly eat it with milk, straight from the box, or as a topping for yogurt or bowls. Reviews frequently cite strong flavor intensity, satisfying crunch, and occasional aftertaste or sweetness concerns.
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Why it's not nightshade free
- potato fiber
potato fiber
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruity cereal offers pronounced fruit-flavored sweetness and a light, crunchy texture that often retains some crispness in milk. Consumers commonly eat it with milk, straight from the box, or as a topping for yogurt or bowls. Reviews frequently cite strong flavor intensity, satisfying crunch, and occasional aftertaste or sweetness concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Fruit And Vegetable Juice For Color, Calcium Carbonate, Stevia Extract. May Contain: Milk, Tree Nuts, Peanut.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Catalina Crunch Fruity Keto Friendly Cereal is available at 1 retailer
About this product
Cereal · Dried