Is Catalina Crunch Keto Friendly Cereal Graham Cracker Gluten Free?
Description
Graham cracker flavored clusters offer a sweet toasty profile with a firm initial crunch that softens when exposed to milk. Commonly eaten as a breakfast cereal, a dry snack, or a crunchy yogurt or dessert topping. Customer reviews note authentic graham flavor, steady crunch, versatility, and occasional comments about aftertaste.
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Description
Graham cracker flavored clusters offer a sweet toasty profile with a firm initial crunch that softens when exposed to milk. Commonly eaten as a breakfast cereal, a dry snack, or a crunchy yogurt or dessert topping. Customer reviews note authentic graham flavor, steady crunch, versatility, and occasional comments about aftertaste.
Ingredients
Catalina Flour (organic Pea Protein, Potato Fiber, Non-gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract. May Contain: Milk, Tree Nuts, Peanut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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