Is Catalina Crunch Pairings Bluberry Muffin Cereal Vegan?
Description
Blueberry muffin inspired cereal offers crisp clusters with sweet berry notes and a warm baked aroma, with texture that stays crunchy initially then softens when soaked. People commonly eat it with milk or yogurt, sprinkle it on bowls, or snack from the box. Reviewers mention authentic flavor and satisfying crunch.
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Description
Blueberry muffin inspired cereal offers crisp clusters with sweet berry notes and a warm baked aroma, with texture that stays crunchy initially then softens when soaked. People commonly eat it with milk or yogurt, sprinkle it on bowls, or snack from the box. Reviewers mention authentic flavor and satisfying crunch.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Blueberries, Allulose, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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