Is Catalina Crunch Peanut Butter Keto Sandwich Cookies Vegan?
Description
Sandwich cookies combine crisp, crunchy biscuit layers with a smooth, creamy filling, creating contrasting textures. Commonly eaten as a quick snack, paired with coffee or milk, or packed for on-the-go. Reviews frequently note a rich, savory-sweet profile and satisfying crunch, while some mention occasional crumbliness or variable sweetness levels reported.
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Description
Sandwich cookies combine crisp, crunchy biscuit layers with a smooth, creamy filling, creating contrasting textures. Commonly eaten as a quick snack, paired with coffee or milk, or packed for on-the-go. Reviews frequently note a rich, savory-sweet profile and satisfying crunch, while some mention occasional crumbliness or variable sweetness levels reported.
Ingredients
Pea Protein, Palm Fruit Oil *, Allulose, Peanut Butter, Rice Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavors, Sunflower Lecithin, Baking Powder, Sea Salt. Contains: Peanut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.