Is Catalina Crunch Protein Cereal Chocolate Peanut Butter Nightshade Free?
Why it's not nightshade free
- potato fiber
potato fiber
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Catalina Flour (pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Cocoa Powder (processed With Alkali), High Oleic Sunflower Oil, Peanut Oil, Peanuts, Leavening (monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Salt, Stevia Extract, Monk Fruit Extract, Yeast Extract. Contains Peanuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
About this product
Cereal · Granule


