Is Catalina Crunch Protein Snack Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk
  • milk
  • sour cream
  • cultured cream
  • cultured milk
  • buttermilk powder
  • cheddar cheese
  • whey
  • natural flavors
  • monocalcium phosphate
  • calcium carbonate
  • vitamin a palmitate
  • +3 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Pea Protein, Cashews, Corn Flour, High Oleic Sunflower Oil And/or Canola Oil, Cheddar Cheese Crisps (cultured Part-skim Milk, Salt, Annatto [for Color], Enzymes, Vitamin A Palmitate), Tapioca Starch, Soy Protein Isolate, Chickpeas, Rice Flour, Whey, Corn Fiber, Pea Fiber, Chicory Root Fiber, Food Starch - Modified, Potato Fiber, Salt, Buttermilk Powder, Guar Gum, Cheddar Cheese (cultured Milk, Salt, Enzymes), Calcium Carbonate, Yeast Extract, Monocalcium Phosphate, Sugar, Oat Fiber, Baking Soda, Onion Powder, Garlic Powder, Xanthan Gum, Caramel Color, Natural Flavors, Sour Cream (cultured Cream And Nonfat Milk), Sunflower Lecithin, Citric Acid, Mixed Tocopherols (to Preserve Freshness), Spices, Lactic Acid, Paprika Extract (for Color), Yeast, Sodium Acid Pyrophosphate, Corn Starch. Contains Milk, Cashews and Soy.

Check Catalina Crunch Protein Snack Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bag, Cracker

Flavor
SavoryCheesyUmamiSpicy
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoMeal Prep